Vale Kids is part of a much bigger family here at Vale House. Everyone based at Vale House works together to support each other whilst providing invaluable support to the wider community. These are some of our best buddies.
Delivering emotional, practical and peer support to parents and carers raising children (from birth to adulthood) with a wide range of additional health cheks and care needs.
Check them out HERE
Tom is the host of The Proper Mental Podcast. The idea behind the podcast is to normalise open and honest conversations about mental health by having those types of conversation.
It's not a sad stories podcast. Its actually quite light hearted and very conversation based.
Tom speaks to a wide range of people and has done specific episodes about things like medication, with people who are qualified to talk about these things. He explores all aspects of mental health and mental illness and wants the podcast to become a resource for anyone who needs it.
Click HERE to see more information
Movement Restored is all about flexibility, mobility, stability and strength to enable you to take control of your body. Tom offers:
Coaching - with programming built specifically for your body.
Sports Massage - a natural therapy that has been used to treat muscular problems for thousands of years.
Yoga - focusing on a mixture of flexibility, stability and stretching to help you get the most out of your body.
Get moving now HERE